👶 Bone Marrow Butter 🦴🧈
A nutrient-dense, creamy butter made from roasted bone marrow — perfect for spreading, mixing into meals, or boosting healthy fats for growing babies 👌
⚡ Quick Info
⏱ Time: 40 mins
👶 Age: 6 months+ (small amounts)
🦴 Allergens: None
🧠 Benefits: Healthy fats + brain development
🧂 Ingredients (in order of use)
Good-quality bones, split in half (ask your butcher to prep)
👨🍳 Method
① Order bones from your butcher and ask for them to be split in half
② Rinse bones well at home
③ Roast at 200°C for 30 minutes
④ Scoop out the soft marrow into a bowl
⑤ Chill in the fridge until cooled
⑥ Whisk until smooth and creamy
👶 BLW Tips
Start with small amounts (very rich)
Spread on toast fingers
Mix into veggie purees
Use as a cooking fat for extra nutrition
Keeps in the fridge for up to 1 week
👶 Juju Verdict
Rich, smooth, and packed with flavour — a little goes a long way, perfect for boosting meals 👌